Diabetes in children and youth

 by maxilolee

Photo: thevillagesdailysun.com

Diabetes is growing by 3 percent each year for children and youth
November 14 is celebrated each year as Children's Day and World Diabetes Day. This year the theme is “Diabetes in children and youth”. Let me take this opportunity to write about diabetes in children.
Diabetes is one of the most common diseases that affect children. It can strike children of any age, even toddlers and babies. If not detected during early childhood, the disease can have deadly consequences or result in serious damage to the brain. Diabetic child is often completely overlooked. This is the time miss-diagnosed as flu or doctors fail to diagnose it at all. Every parent, teacher, doctor involved in child care should be familiar with the warning signs and be alert to the threat.
The warning signs are Frequent urination, Excessive thirst, Increased hunger, Weight, Fatigue, Lack of interest and concentration, Blurred vision, Vomiting and abdominal pain (often mistaken as the flu).
In children with type 2 diabetes, the symptoms may be moderate or not. Type 1 and type 2 diabetes: Diabetes occurs as a result of problems in production and supply of the hormone insulin in the body. The body needs insulin to use energy that is stored in food. When a person has diabetes their body cannot create insulin (Type 1diabetes) or their bodies cannot use the insulin made effectively (type 2diabetes).
Type 1 diabetes is most common type of diabetes in children. However, as a result of increasing childhood obesity and always lifestyles, type 2 diabetes is also increasing rapidly in children and youth. In some countries type 2diabetes has become the most common type of disease in children.
Type 2 diabetes in children is probably under-diagnosed because it may have no symptoms. To prevent Type 2 diabetes in children, emphasis should be laid on physical activity, less frequent activities such as television and views of a healthy diet. If diabetes is diagnosed, paying close attention to all cardiovascular risk factors, as well as prevention is important. We need to fit in the modern industrial city on a healthy way. Diabetes is a serious health problem and expensive and there is much that can do to reduce its impact. The earliest description of diabetes from the Philippines to 2,500 years ago and the role of obesity, frequent behaviour and dietary factors are known in ancient times. What is needed now is concerted public health action against the risk factors for diabetes.
We can do our bit to prevent diabetes and other diseases. Food for children with diabetes is a minor consideration. A dietician will be able to tell you more but it is certain essential that your child has a healthy, balanced diet, high in complex carbohydrates and fibre. It is necessary to be careful Sweets but it need not be 100 per cent from the menu. Some of the foods planning of goals for children with diabetes are the same as for other children. They must eat food that will help them have good general health, normal growth and a healthy weight. But children with diabetes also have to balance their carbohydrate intake with their insulin and activity levels to maintain their levels of blood sugar under control. In addition, children with diabetes should also eat foods that help maintain the level of lipids or fats in the blood (such as Cholesterol and triglycerides) in a healthy range. Food this way may help prevent some of the long-term health problem that can cause diabetes. These days, with huge amounts of food choices, we need to teach them to read the labels of food, especially the carbohydrate content. They must understand the serving size and how to change one food for another.
Children with diabetes face the same challenges of food everyone - largely sticking to healthy eating habits over time. It can be difficult with so many temptations, so it is important to prepare food that your child enjoys. The food may make you plan vary depending on your child's diabetes, but to help your child Dietician, you can tailor meals to planning your child's food preferences and eating habits.

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Diabetes Detection, Symptons, And Solutions

 by elmgator

Photo: hrparkinsons.com

Diabetes is striking more and more people each day, and most do not realize that thinning hair is an early symptom of the disease. If detected and treated early, complications such as hair loss and other symptoms can be limited. Several factors lead to the onset of diabetes, including but not limited to stress factors. Diabetes can affect every part of the body, and be a major cause of stress, which is one of the most well known causes of hair loss.

Diabetes begins when the body becomes incapable of producing the insulin necessary for the metabolization of carbohydrates. One particular issue for individuals with diabetes is the increase in the possibility of skin problems due to poor circulation of the blood and the elevation of blood sugar levels. Sufferers of diabetes become more inclined to bruise, and their injuries take more time to heal, with their recovery time increasing in all aspects, including hair re-growth. This will cause a significant loss in hair. Additionally, those who suffer from diabetes are more susceptible to infections of both the bacterial type and fungal type in the scalp, further promoting the loss of hair.

Type 1 diabetes is an autoimmune disease. Among its symptoms are alopecia areata, which is characterized by small bald patches on the scalp, and the skin condition vitiligo, which involves the loss of pigment on skin in areas such as the hands, face, and genitalia. A variety of other serious health problems often occur alongside diabetes, such as thyroid dysfunction or pernicious anemia, which occurs when the stomach lining does not secrete enough of the enzymes needed to sufficiently absorb the B12 vitamin.

Early detection of diabetes is critical. Early treatment can prevent serious problems like blindness, kidney failure, and heart disease. Despite the importance of early detection, patients and even physicians often fail to diagnose diabetes because the early symptoms are easliy to ignore. However, with commitment from the patient to manage his or her disease, serious problems can be avoided, and the patient can go on to live a long, healthy life

As hair loss may be a sign of a serious medical problem, ruling out a medical cause for hair loss is important. For example, hair loss usually begins with the onset of diabetes, increasing in severity as diabetes progresses. Consulting a physician is also important in order to prevent further hair loss, if possible and desirable. Over the counter lotions and conditioners are readily available for treating hair loss, but the majority are entirely ineffective, and even the best over the counter topical medication treatments are generally only partially successful. Physicians have other options available, including oral medications and hair transplant surgeries, to help you treat hair loss effectively.

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Seven Symptoms That Indicate Your Child Might Have Diabetes

 by as@seo-einstein.com

Photo: orlandofamilymagazine.com

Being a parent, your child is your number one priority. There are countless well-known childhood illnesses/diseases that most parents are on the lookout for, but one severe disease that affects approximately 13,000 United States children a year is diabetes, which is often overlooked.

Diabetes is a disease that causes the child's body not to produce insulin, making them have too much sugar in their blood. Knowing these symptoms of diabetes is very important and could ultimately save your child's life.
1. EXTREME THIRST: The most common symptom of childhood diabetes is having extreme thirst. This happens because the excessive amount of sugar in the blood absorbs large amounts of water.

2. URINATING MORE FREQUENTLY: Kids with diabetes urinate more frequently. Because they are drinking a lot more water, they will need to use the bathroom more often than normal. They might be going to the bathroom more often during the night. If your child usually doesn't wet the bed, and now all of a sudden they do, that also might be a sign.

3. IRRITABILITYAND MOOD CHANGES: Irritability and mood changes occur a lot in kids. When their body doesn't have enough sugar, their body tries to take all the sugar that it has and move it through certain areas of the brain. This makes their sugar level go up and down, making them moody.

4. ABRUPT WEIGHT LOSS: Abrupt weight loss will also happen. Their bodies are trying to get energy from any place they can when they don't have enough sugar in their body to supply it. This causes the body to use up any fat it has stored to get that energy. This causes them to lose a lot of weight very suddenly. When the body doesn't receive the sugar it needs, their muscle tissue and cells begin to reduce in size, causing their weight to go down. Expelling the fluids out of their body makes them lose weight.

5. EXTREMELY TIRED OR WEAK: If your child is complaining about being extremely tired or extremely weak, there could be a problem. This again is because your child does not have enough sugar in their body to be used as energy. If they are unable to exert as much energy as they did before or the same amount as other kids their age, this could indicate there is a problem.

6. FRUITY SMELLING BREATH: Fruity smelling breath can occur with kids that have diabetes. This is because their body is in ketosis, which means that their body is in the process of eating stored fat and healthy muscles. This process releases ketones through their mouth which smell fruity. Ketones are the substances that a body makes when it breaks down the fat stores to be used for energy.

7. BLURRED VISION: Having blurred vision is a frequent symptom of diabetes in kids. Once again, since the body doesn't have enough sugar it pulls it from anywhere it can get it. So, the fluid in the lens of their eyes could be pulled out. This may affect their ability to see clearly, thus causing them to have blurry vision.

If your child experiences any of these symptoms, you should contact their doctor immediately. Even though this may seem terrifying, it will be worth it to know whether or not your child has diabetes and if so, get them started on a program to control their insulin levels.

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Diabetes- modify lifestyle for healthy living

 by glucofightseo

Photo: healthylifestylealternatives.com

In every human body the secretion of insulin and glycogen controls blood sugar level but the disturbance in hormone secretion causes high glucose level in the body. Diabetes is a kind of metabolic disorder due to which the body is unable to convert sugar and starch in the food into simple sugar and energy and the glucose level in body rises. This disease arises due to low production of insulin or improper usage of the hormone as insulin controls blood sugar level so people take diabetes supplements to support the metabolism process.
Types and symptoms
Diabetes is of three types that include type 1 diabetes and type 2 diabetes. Due to this disease the body starts using fats and proteins as energy source as the glucose breakdown process stops completely. The patient shows some symptoms like poluria due to which the person urinate frequently, polydipsia causes increase in thirst and desire for consequent fluid intake, polyphegia relates with increased appetite as the person feels more and more hungry and even excessive weight loss. In type I diabetes the symptoms develop quickly whereas in type 2 the symptoms are much slow.
Some severe conditions
The extreme case of diabetes ketoacidosis is characterized by the smell of acetone in the breath of the patient, polyuria, vomiting, nausea and abdominal pain. This medical emergency situation is treated in hospital as it can be lethal in some cases. Another severe condition in diabetes is hyperosmolar nonketotic state due to loss of body water as the patient has the habit of drinking sugar-containing drinks.
Genetics
Diabetes is partly inherited from generation to generation but by proper diabetes control methods it can be prevented. The mutated genes of diabetes are carried by some people that causes MODY which is maturity onset diabetes of the young. These genes got triggered by some viral infection, stress or drugs so correct diabetes treatment is required for such patient.
Prevention
The risk of diabetes can be suppressed and prevented by changing the diet and increasing the physical activity. The suspected individual should eat good amount of whole grains and sugar. Even by giving children Vitamin D or some diabetic supplements in their first year of life also reduces the risk of type 1 diabetes. Even breastfeeding act as good prevention of type 2 diabetes in the mothers. Through prophylactic usage of rosiglitazone, metformin and valsartan, the diabetes in predisposed patients is delayed and is a good method for diabetes control.
Diabetes Treatment
Diabetes mellitus is a chronic disease which can't be cured permanently but there are some methods for diabetes control and diabetes treatment. By dietic support, self glucose monitoring, sensible exercise and patient education any patient can control blood sugar and maintain the glucose level in the body. As the disease is associated with higher risks of cardiovascular disease so lifestyle should be modified for diabetes control so as to control blood pressure and cholesterol. The patient should cess the habit of smoking, wear diabetic socks and consumes correct diet. Even by the usage of diabetes supplements and insulin the glucose level can be controlled. The diabetes treatment involves combined usage of both regular and synthetic insulin analogs like Humalog, Novolog or Lantus and Humalog. Nowadays people use insulin pumps also for maintaining the glucose level. Even a blood lancet is used to draw out the blood sample and check the sugar level in it.

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Controlling your Diabetes

 by dsdbookstore

Photo: diabetes.webmd.com

Let’s be honest, controlling your diabetes by eating a strictly diabetes safe diet can be incredibly boring. For snacks, you get crackers and bananas, and you have to lay off the bacon and even all the fancy breads. However, it doesn’t have to be that way.

The Steps!
First…
You should always be on the lookout for new, diabetes-friendly recipes, and be open to new flavors and cooking ideas.

Second…
Be willing to try a healthy substitute in your favorite meals. Some people have found that they wind up loving ground turkey or chicken in place of ground beef, and some people will take cottage cheese over cheddar any day of the week. Play around with your recipes and see which substitutes you develop a flavor for.

Third…
Read up on arranging a proper diet that doesn’t bore you to tears with bland, flavorless foods. Look for a comprehensive diet book at specialty book shops like dsdbookstore.com and start planning your meals to be both healthy, and enjoyable.

A Plan for Every (Wo)Man
Remember that there isn’t just one, standard, one size fits all diet for diabetics. What might be harmless for one diabetic might be detrimental for the next. It can be helpful to keep a daily glucose level tracker. When you do your blood test, mark down your results with comments on what you ate that day to help you weed out bad foods and remember the good ones.

Keep track of all of your results and every meal and snack with a yearly diabetes journal or a weekly diabetic diet journal. Recording those details so exhaustively can be a bit of a pain, but it’s a very good habit to get into, and an excellent tool to help in controlling diabetes.

Beyond what you eat, staying fit is a vital part of controlling diabetes. Most of us dread exercise, but if you seek out exercise you know you’ll enjoy, you may find yourself actually looking forward to it.

Look into various programs like Karate and martial arts or dance training, organized team sports, or hiking. The best ways to get fit and stay fit are the endeavours you might pursue with or without the health benefits, such as learning to defend yourself or exploring the great outdoors.

Beyond that, you can just do some simple exercises every morning. As many situps and pushups as you can comfortably do and leaving your car at home when your destination is in walking distance can be surprisingly effective.

Keeping Tabs: It’s not just for endangered animals!
To stay on track, you can keep tabs on yourself with something like a workout diabetes management journal or a diabetes exercise workbook. Record your exercise sessions and how you felt afterwards, as well as the long term results you experience such as body weight. Besides helping you to see how you’re getting the best results, this can be an excellent encouragement tool, as it serves as a kind of pat on the back for sticking with it.

The main thing you need to really control your problem with diabetes is the ability to be truly motivated. If you lose interest in tracking your developments and progress with diabetes, it’s easy to simply slack off. Do whatever you need to do to remain interested in the process of tracking your health.

Written by Diabetics for Diabetics, Diabetes Self-Defense Weekly Journal and Reference Manual provides a yearly Diabetes journal. This book is written for all people living with diabetes or pre-diabetes to live the healthiest, happiest, and longest lives possible. Created in a classic, wire-bound notebook style for convenience and portability, this all-in-one Diabetes resource book is designed to be a comprehensive Diabetes management journal. This diabetic manual is designed to reach and guide all sufferers at every age.

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Diabetes treatment methods

by Diabetes Symptom

Photo: medindia.net

 Regular testing of blood sugar has proven to be the one thing that greatly assists in determining whether one has diabetes, or not, and in the event that they have it, what to do and how to go about the situation. To be on the safe side, people are usually advised to constantly check their blood sugar levels, to ensure they are operating within safe parameters of their healthy lives. Today, there are so many solutions that professionals have come up with that are meant to treat diabetes; however the conventional insulin injections and implantable insulin pumps are the most sought out. It is wise to remember that diabetes comes in two common strands, the type 1 diabetes and type 2 diabetes. Most researchers regard type 1 as the easiest type of diabetes to deal with as compared to type 2 diabetes.

As a matter of fact, if you are keen on your routines, you can fight diabetes on your own way, while at the same time carrying out your own exercises, which will benefit you alone in the long run. Treating type 1 diabetes can usually be done using insulin injected into the bloodstream to boost the body"��s insulin levels. Another way of treating this type is by doing a lot of exercises, and the most basic is to have a balanced diet whenever you take your meals. On the other hand, type 2 diabetes can usually be treated by encouraging weight reduction through most of the methods available, like hitting the gym, or meditating. A patient can also be put on a diabetic diet, whereby they are instructed to eat foods that will assist them in fighting the disorder. When someone is put on a diabetic diet, it means that they have to stay away from junk foods. Junk foods usually have a lot of fat, which when broken down by the body, release contents that are so rich in sugar levels. This type can also be dealt with through encouraging the patient to engage in some routine exercises.

Some people usually ask how and of what value is exercising or cutting down on some weight to them when it comes to treating diabetes? Doctors have stated over and over in the past that when you exercise, or engage in some weight loss activity, your body acts in such a way that its response and sensitivity to insulin is augmented. Through this process, the body eventually adapts to begin controlling unnecessary increases in blood sugar within the system. These are some of the basic methods of treating diabetes, though there are others, which can be resorted to when these fail. Often some oral medication is administered in the event that these methods do not bear fruit. In the event that the oral medications do not also succeed, the ultimate treatment is usually using insulin treatment. Type 1 diabetes is commonly cured by using insulin treatments, of which the common ones include DPP-4 inhibitors like Januvia, Incretin, Mimetics such as Byetta and Antihyperglycemic Synthetic Analogs such as Symlin.


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Article Source: http://www.articlesnatch.com/Article/Diabetes-treatment-methods/1719700

How to Effectively Cope If You Have Diabetes

by Charlene Nuble

Photo: megahowto.com

 Although diabetes initially is not life-threatening, complications may result due to lack of appropriate care and maintenance leading to death. You have to know that the condition is chronic and serious in nature and should never be taken lightly. Once you find out that you have the disease, you have to take precautionary measures and make lifestyle changes quickly.

Diabetes can have a variety of effects on the human body. You may oftentimes notice that you're drinking, eating or urinating too much. There is a metabolic insufficiency in your body wherein glucose is not readily absorbed which also explains why you easily feel tired and weak. Here are some helpful tips on how to effectively cope if you have diabetes.

1. Accept The Fact That You Have Diabetes.

You have to accept the fact that you are sick. Although auto-immune responses of the body can lead to the condition, previous eating and activity patterns are more commonly linked to its development.

By admitting to yourself that you are not healthy and need help, it will be easier for you to make the necessary changes needed to suit your new lifestyle. Read about the disease or ask your physician so that you will have an idea about appropriate interventions as well as possible complications should you remain in your old unhealthy habits.

2. Diabetes Diet.

The food you consume may be the most important element in coping with diabetes. Since you have abnormal blood glucose levels, you cannot allow yourself to thrive on high fat, salt and sugar sources. You have to develop a routine consisting of the right foods, the right portions and the right time to eat.

Your eating pattern should revolve around your diabetic diet so that you adequately consume enough calories while keeping your blood sugar levels intact. Make use of a food diary to help you formulate a good diet plan.

3. Diabetes Exercise.

Physical activity will lower your blood glucose levels. Your consumption of calories from carbohydrates as you expend energy will help your system reabsorb glucose for your body to properly function. It's okay if you can only tolerate fifteen minutes or less of light walking thrice a week. Continue your exercise regimen and gradually build up your strength and endurance over time.

4. Insulin.

There are two types of diabetes, type I or the insulin-dependent type and type II or the non-insulin-dependent type. If you're a type II, you need insulin for your cells to properly absorb much needed glucose. Glucose is needed by your body to function properly with the use of energy. Make sure that you receive your required insulin dosage usually in the form of shots. You can freely administer the shots yourself but it's important that at least one other person in the house also knows how.

Constantly monitor your blood sugar levels so that you will be able to tell if you're stepping on the limit or need more or less sugar. Always have a blood glucose meter available and check your blood sugar levels before and after meals everyday. Share your concerns with a family member or your doctor as well to help you cope with your problem with  diabetes  mentally and emotionally.


Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble

For All the things you need to know about diabetes, please go to:  All About Diabetes...

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Is It Possible To Prevent Or Reverse Diabetes Complications Naturally?

by Dr Andrew Napier

Photo: blog.drwhitaker.com

 Diabetes or diabetes mellitus is a chronic ailment characterized by high blood glucose or sugar levels. Glucose derived from the food we consume is broken down in to simplified forms by the hormone insulin secreted by our pancreas. The insulin burns the glucose and allows it to be taken up by the body cells. When pancreas does not produce as much insulin as needed by the body or when the body cells fail to respond to insulin, glucose stays back in blood, reaches very high levels and makes the person diabetic.

Ways to prevent or reverse diabetes complications

Patients with diabetes are forced to lead a miserable life due to the various annoying symptoms that cause much discomfort. It is not possible to cure diabetes completely but it is certainly possible to reverse or check the complications arising from diabetes by means of certain tips which may be listed as follows.

1. Patient's awareness to the complications is the first step for treating diabetes. He or she should accept the changes in life and be at peace with him self or her self. The patient should avoid negative attitude towards life and be ready to alter lifestyle. Stress and depression, habits like smoking and alcoholism would have adverse effect on a diabetic. Talking about one"��s stress, practicing yoga, meditation and deep breathing would improve the quality of life and help to avoid unnecessary complications.

2. Dietary changes play a vital role in preventing diabetes complications. Frequent short meals, timely meals and no meal skipping are very necessary for a diabetic. Junk food, heavy sauces, saturated fat rich food like meat and dairy products, highly processed flavored foods, simple sugars in candies, sweets and desserts are to be strictly avoided. They raise cholesterol and carbohydrate levels in body and in turn the glucose levels. Raw vegetables like spinach, lettuce, cabbage, carrots, turnips and dandelion, fresh citrus fruits and fiber-rich diet like legumes, black beans, kidney beans, barley, oats, nutmeg, horse gram etc are very necessary for diabetics. The soluble fibers in the above items reduce intestinal absorption of glucose.

3. Exercising also helps the patient to fight the battle against diabetes better. Daily, routine-based exercising is necessary to cope with diabetes. Complicated, strenuous exercising is not required. Simply brisk walks, jogging, swimming, cycling and biking can help a lot in shedding extra pounds of flab, burning down calories, speeding up the metabolic process, improving blood circulation.

Hope this article will help you in preventing or reversing diabetes complications effectively and efficiently.

Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally. Read information about Diabetic Food Exchange List.

Article Source: http://www.articlesnatch.com/Article/Is-It-Possible-To-Prevent-Or-Reverse-Diabetes-Complications-Naturally-/1741159

Best Way to Prevent Diabetes - Methods That Really Work

by Dr Andrew Napier

Photo: defeatingdiabetes.com

 Diabetes mellitus or diabetes is a disorder that springs from excessive glucose or sugar levels in blood. The hormone insulin secreted by our pancreas breaks down the glucose obtained from the food we consume, and enable it to enter body cells. This is a metabolic process energizing our body. When there is a dearth of insulin in the body or body cells become resistant to insulin, glucose collects in blood and the levels rise, leading to diabetes. Among the several types of diabetes, Type 1, Type 2 and gestational diabetes are quite common.

Type 1 occurs due to inadequate supply of insulin, Type 2 occurs due to cells becoming non-responsive to insulin, and gestational diabetes is a type that occurs in women during pregnancy. Other types include congenital diabetes, steroid diabetes, monogenic diabetes, cystic fibrosis related diabetes. Heredity, stress, smoking, alcoholism, lack of physical activity, and obesity are factors contributing to diabetes. Diabetes should be checked in time, or else it may be fatal leading to cardiovascular diseases, renal failures, retinal damage and neuropathy.

Symptoms

1. Frequent urination
2. Increased hunger
3. Increased thirst
4. Constipation
5. Fatigue
6. Weight loss
7. Pale yellowish, sweet odorous urine
8. Blurred vision
9. Slow-paced healing of wounds
10. Irritability

Best way to prevent diabetes

It is advisable to seek medical help once diabetes has attacked a person. Doctors often prescribe medicines to maintain a balanced glucose level in blood. The target is to avoid hyperglycemia or too high levels of glucose and hypoglycemia or too low levels of glucose in blood, and keep it close to normalcy. Insulin therapy is suggested for type 1 diabetes, and for type 2 diabetes, oral pills like Metformin, Sulfonylureas, meglitinides, alpha-glucosidase inhibitors etc are prescribed. Herbal supplements like Diabkil capsules, bitter melon capsules, gurmar churna, etc making use of pure herbs like neem, basil, blueberry, bitter gourd, cinnamon, milk thistle, ginger, garlic etc can run simultaneously and keep blood sugar under control. They are safe and purely herbal.

Prevention however is better than cure, and so to avoid diabetes it is best to adopt a healthy way of living. Diabetes can be prevented by moving away from sedentary lifestyle, inculcating healthy habits, dietary changes, control of body weight through increased physical activity.

The preventive measures given in this article will surely help you to prevent diabetes effectively and keeps your blood sugar to the normal levels.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally. Read information about Diabetes Home Remedies.

Article Source: http://www.articlesnatch.com/Article/Best-Way-to-Prevent-Diabetes---Methods-That-Really-Work/1741163

Type 2 Diabetes - Implementing Beneficial Diet Plans

 By S Kennedy

Photo: gaoseng.net

Having type 2 diabetes requires you to implement a beneficial diet plan that will allow you to achieve optimum health. This may sound difficult, but please understand that it will take some time to plan and implement, once you have this in place you are well on your way to living life happily and easily once more. You will still need to closely monitor your blood sugar levels, Figuring out which foods are making your blood sugar rise is the key to type 2 diabetes. Make a list of these foods and avoid them at all times.
An important aspect of a diet plan is knowing how our body breaks down the food that we eat. All the food that we eat is broken down into sugar, so understanding which foods hit the bloodstream immediately is important; these include some fruits and sweets. Carbohydrates usually take about an hour or two to break down, depending on the type of carbs they are, (meaning are they low, medium or high in carbs). Proteins take about fours hours and fats can take up to six to eight hours to break down.
Implementing a beneficial diet plan when you have type 2 diabetes requires a combination of the different food groups. Your requirements for these foods will vary depending on your individual lifestyle that includes how much exercise you do and the time of day you are eating.
Following is a simple guideline to help you with your diet plan:

• Ensure that you eat at regular intervals, eating at the same time each day is very beneficial
• Try to reduce the amount of food that you eat, the important ones here are those that are high in saturated fats or sugars as well as alcohol
• Try to eliminate foods that are high in saturated fats and cholesterol, it is vital for people with type 2 diabetes to keep their LDL (bad) cholesterol down
• Adjust your carbohydrate intake to suit your individual requirements. Having foods that are low GI is essential
• Moderate your protein intake. The recommended protein intake is around 15 to 20 percent of your total energy used
• Eat as many fruits and vegetables as you can. The best form is in its raw state. Ensure that you include non-starchy vegetables
• Reduce your salt intake. You more than likely have high blood pressure as well as type 2 diabetes so cutting back on salt is essential
• Drink plenty of water each day
• Make sure that you get at least half an hour of exercise each day, and
• Choose lean meats when preparing meals

By implementing a beneficial diet plan to your daily routine will allow you to achieve optimum health as well as take complete control of your type 2 diabetes.

Sue Kennedy is the author of the physician-endorsed e-book "Defeat Diabetes Now," and operates a membership channel devoted to health & wellness. Readers of her book also receive instant access to expert interviews, articles, diet plans and other resources designed to maintain optimum health and prevent disease. Learn how you can defeat diabetes now

Article Source: http://EzineArticles.com/?expert=S_Kennedy  

Essential aspects of diabetes hormone

 by wpronline

Photo: natural-healthwellness.blogspot.com

Diabeteshormone.com is a site for Education about Diabetes, Obesity, Short Height, Goiter, Osteoporosis, Sexual Dysfunction and other diseases of hormonal glands like pituitary, Thyroid, Parathyroid, Adrenal, Testes, Ovary, Pancreas etc. .

Movie Theater has movies on important subjects Why Diabetes occurs, how to treat diabetes, Role of exercise and yoga, Drugs for Diabetes and Insulin, Self Blood Testing by Glucose meter and information about Hypoglycemia, Insulin pump etc.

Virtual Tour is an overview of Hormonal Glands of human body & give simple & precise information about all hormone producing glands like pituitary, thyroid, parathyroid, adrenal, pancreas, testes and ovaries & their common diseases.

There is a huge collection of vegetarian and non-vegetarian recipes, right from soups to main course to diabetic desserts.

Common & useful topics of day to day use like injecting insulin, Insulin Pen, Insulin Pump, using Glucose meter are presented by Slide show in section of Online class.

A health tool gives parents an easy way to know growth and development of their kids through tool - Is your Kid growing normally. In addition risk of diabetes, heart problem etc. can be estimated tools presented in this section.

Diabetes school section is a must for every diabetic person. It provides practical and day to day use information about diabetes.

Hormonal problems areas have a list of common hormonal problems observed in different age groups. Each problem like short height, tall height, ambiguous genitalia, hypothyroidism, hyperthyroidism, goiter, thyroid cancer, low calcium, high calcium, high prolactin, PCOS, menstrual irregularity, infertility, early puberty, unwanted hair growth in females, obesity, hypogonadism, turner syndrome, growth hormone deficiency cushing syndrome, addision disease, Type 1 diabetes etc are discussed from patient aspect and effort is made to answer most of questions for a hormonal problem.

Diabetes E-book is a complete book on diabetes with a great navigation and facility to see images & related video, while reading an article.

Professional area is for doctors and its main objective is to create an interactive platform to discuss views among experts of Diabetes and endocrinology.

Diabetes diary is software which can be downloaded by users and then they can use it as their complete medical record and also can take opinion with their treating doctor.

The author is an experienced health writer and journalist with an enthusiastic interest in diabetes problems, Health tools, Virtual tour, Veg & Non Veg Recipes. If you want to find out more about Diabetes then please visit http://www.diabeteshormone.com/

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Diabetes Causes, Symptoms and Home Remedies

 by leemikal

Photo: herbalsupplements.blog128.fc2.com

Diabetes is a metabolic disorder anywhere in human body does not create or correctly uses insulin, a hormone that is essential to convert sugar, starches, and additional food into energy.

Human body has to uphold the blood glucose level at a very thin range, which is done with insulin and glucagon. The purpose of glucagon is cause the liver to let go glucose from its cells into the blood, for the manufacture of energy.

Diabetes mellitus, commonly referred to as diabetes was first recognized as a disease linked with "sweet urine," and extreme muscle loss in the very old world. Elevated levels of blood glucose lead to spillage of glucose into the urine, therefore the term sweet urine.

Causes of Diabetes

Inherited Traits: It is powerfully supposed that due to some genes which pass from one age group to another, a person can come into diabetes. It depends upon closeness of blood association as mother is diabetic, the danger is 2 to 3%, priest is diabetic, the risk is more than the preceding case and if together the parents are diabetic, the child has much better danger for diabetes.

Age : Increased age is a issue which gives more option than in younger age. This disease may happen at any age, but 80% of luggages happen after 50 year, incidence increase with the age factor.

Poor Diet: Improper nutrition, near to the earth protein and fiber intake, high eating of refined crop are the expected reason for rising diabetes.

Obesity and Fat sharing: Being overweight means greater than before insulin confrontation that is if body fat is extra than 30%, BMI 25+, waist grith 35 inches in women or 40 inches in males.

Sedentary Lifestyle: People with inactive method of life are more prone to diabetes, when compare to those who exercise thrice a week, are at low jeopardy of lessening quarry to diabetes.

Stress: Either physical injury or touching disturbance is frequently blamed as the initial reason of the disease. Any trouble in Cortiosteroid or ACTH therapy may lead to scientific signs of the disease.

Symptoms of Diabetes

a. Voracious thirst and extreme fluid intake

b. Increased hunger / appetite and longing for sugar

c. Excessive urination and recurrent trips to toilet - especially at night

d. Exhaustion / weariness with tremours

e. Sleeplessness or troubled sleep

Treatment of Diabetes

Adherence to a diabetic diet is an important feature of scheming elevated blood darling in patients with diabetes. The American Diabetes Association (ADA) has provided rule for a diabetic diet. The ADA diet is a balanced, nutritious go on a diet that is low in fat, cholesterol, and easy sugars. The sum daily calories are calmly alienated into three meals. In the past two years, the ADA has lifted the total ban on easy sugars. Small amounts of easy sugars are allowed when enthused with a multifaceted meal

Weight decrease and work out are important treatments for diabetes. Weight decrease and exercise increase the body's compassion to insulin, thus serving to control blood sugar elevation

Home Remedies for Diabetes

a. Take juice of bilva and parijataka foliage in equal parts for natural medicine of diabetes. Take two teaspoons of it two times a day.

b. Eat grapefruits regularly for diabetes usual remedy.

c. Boil 3-4 fresh leaves of mango tree in the morning and swallow. It is also very implementation in curative diabetes.

d. Take soya bean in your diet. It does not hold sugar and is a good basis of energy for diabetes.

e. Do regular exercises to decrease the chances of rising coronary artery illness and also improves manage over diabetes.

f. Avoid effort and forever try to stay free from worry.

g. Keep away from sweets, chocolates, rice, banana, grapes, mangoes, dry fruits, oils, cakes and pastries.

You may be interested in reading Natural Cure for Diabetes and Lower Blood Sugar at Herbal Supplements

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Diabetes - Provide Nutritious Food to the body

 by ayurvedicherbal

Photo: drtalented.com

When it comes to dealing with diabetes, you need to understand that diet plays an important role. Most people simply like to eat out and indulging restaurant food occasionally.

It is a sin for the diabetics to indulge in restaurant food once in a while. However, we must take special care about certain types of things when it comes to eating food. Here are some things you need to keep in mind.

a) Maintain control of your portion sizes:
Most restaurants tend to use large portions. However, the diabetic diet plan is based on a moderate portion size. In this case, the restaurant offers dishes you have chosen in many dimensions, make sure you choose the smallest portion. You can also get a little creative.

Start order lunch size enter and for dinner or even a baby size meal. You might even consider sharing their meals with a partner or even ask to take home a container.

It would be a wise decision to ask the server to put half the meal you ordered in a take home container before it is served to you. This will help you to have a moderate size meal.

b) Make substitutions:
Never settle for whatever comes in their direction. Try to choose a diabetes friendly salad bowl or a fruit instead of chips. Fat-free or low-fat salad dressing is the best in comparison with the finger or fried chips served with the sandwich or a certain meal.

Try ordering salsa with burrito and not shredded cheese or sour cream. The dressings on the salad should be fat-free mayonnaise or barbecue sauce instead of ketchup or mustard. Several extras ordered with a sandwich or meal such as bacon bits, fried chips or croutons can destroy your nutrition plan. These foods tend to increase calorie and carbohydrate counting.

You can also go for several healthy additions such as salsa, fat free mayonnaise, fat-free salad dressing or barbecue sauce. Try to enjoy up to three small portion of food. That way, you do not need to adjust your meal plan.

c) Have a chat with the chef:
This will help you a lot in most nutritious food that is necessary for a diabetic. Ask the boss if he can provide you with some low-cholesterol egg, chicken skin or whole grain bread.

The pizza you order should have a thin crust and is composed of a lot of vegetables. All you need to do is choose a health plan to stay committed to your diabetes meal plan.

d) Keep tabs on what you drink:
If you're having a big glass of soda, then you will certainly overload your body with about hundreds of calories. Do not opt for shakes and ice cream, since it has a lot of calories and saturated fats.

Order for a diet soda is the right choice. You can even go for sugar free iced tea, mineral water or sparkling water. If your diabetes is under control, an occasional alcoholic drink is perfectly fine.

However, if your level of blood sugar is high, the alcohol will add empty calories to your meal. Can even aggravate complications such as eye disease or nerve damage. If you must drink alcohol, beer and dry wines, light consists of a number of calories compared to other alcoholic beverages. Sugar free mixed drinks are great options, as Seltzer, club soda, diet soda or diet tonic.

e) Come on time:
Eating at the same time will help to maintain stable levels of blood sugar.

For more info about diabetes treatment click remedies for diabetes problem and natural treatment for diabetes problem.

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The Danger in Drinking Alcohol With Diabetes

 by smfnts

Photo: telegraph.co.uk

Although many people boast that drinking alcohol does not affect them, alcohol can be dangerous to someone with diabetes. There are several good reasons why you should avoid alcohol if you have diabetes. When the stomach is empty, most of the alcohol a person drink is absorbed directly from the stomach into the bloodstream.

Normally, if the blood glucose level drops too low, the liver converts some of its stored glycogen to glucose and releases it into the blood. Alcohol, however, is given priority handling. This means that the liver will take care of processing the alcohol first, and then care for the low blood glucose level later. The result is hypoglycemia; therefore if you do drink some alcohol, you should always drink with a meal, never on an empty stomach.

Another danger of using alcohol is that one cannot accurately predict how soon a hypoglycemic reaction might occur. It may come very quickly if the diabetic has not had any food before drinking. On the other hand, there may be a delayed reaction, and hypoglycemia may not occur until as long as 36 hours after drinking.

Alcohol by itself contains calories. When combined with a sweetened mixer, even more calories are added. If you are trying to control your diet, you definitely need to take these calories into consideration. Because alcohol is digested like a fat in the body, it should be treated as fat exchanges in the diet planning.

In poorly controlled diabetes, alcohol can also raise the blood sugar level. Besides that, diabetics taking oral medications may feel sick because alcohol sometimes blocks the ability of the medication to work properly.

A person who has been drinking does not always think as clearly as usual. After drinking, he may forget to take his insulin, or he may forget to eat. At a party, he may forget all about his diabetes and eat a lot of snacks.

Even worse, if a diabetic has been drinking and then becomes unconscious, other people will probably thin k he is just drunk when in reality he may be experiencing hypoglycemia, or insulin reaction. At home, if a diabetic drinks too much before he goes to sleep, he is also in danger of a reaction. That is why alcohol is such a danger with diabetes. A person may get drunk, sleep because of a reaction and die.

Samuel Fuentes is a Filipino Registered Nurse from the Philippines. To know more about diabetes you may visit his site on http://www.diabetic.com.ph/.

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Idea on Diabetic Cooking

 by kavi.mb@gmail.com

Photo: a-crowd-for-cooking.blogspot.com

Diabetes is one of the most chronic diseases, which can become severe due to unhealthy food habits. If you or any of your family members or friends is affected by this terrible disease, make sure you or your loved one is following a proper diet chart. You might not know the detail on diabetic cooking, but do not get worry. We are providing detail information on this cooking so that you do not face any difficulties while you are cooking diabetic foods.

There are many differences between diabetic foods and usual food stuffs that we take everyday. While you are practicing diabetic cooking, for more help visit to: www.cajuns-recipes.com. make sure the food should be tasty so that diabetic patient does not get bored consuming the same food everyday. Consult the doctors. He or she would help you to find the appropriate diabetic-friendly food, using those ingredients, which do not affect your sugar levels. Proper diets always balance your high sugar level and make you healthier than before. Few healthy ingredients to do cooking are grains, spices and dried herbs, legumes and beans, Bitter Melon, etc. Without these ingredients, your proper diabetic cooking will be incomplete.

Legumes and Beans are useful for making diabetic foods. They are considering as low calorie vegetables. Consuming these vegetables is good for diabetic. Spices and dried herbs are able to counteract the sugar level of your body. Spices and herbs include curry powder, ground ginger, bay leaves, caraway seeds, saffron, ground cinnamon, red pepper flakes, cloves are very testy and useful. Try to use these ingredients while you are doing diabetic cooking. Grains are the major ingredients for cooking. It includes essential fiber, which can be beneficial for the diabetic to get rid of this chronic disease as soon as possible.

Grains help to build up glucose. Without grains, your special cooking is incomplete. It is much needed for your healthy diet plan. Research shows that Bitter Melon has shown intensity to prevent this terrible disease quickly. For more help visit to: www.cheese-cake-recipes.com.Although it is not well known ingredient, but nowadays it is used for diabetic cooking. The taste is not so good, simply bitter. While you are into cooking, use small quantity of Bitter Melon so that your food is not tasteless.

Consuming huge amount of salt and sugar can be harmful for your health. Make sure you are not adding much of these ingredients to your cooking. Otherwise, your sugar level would be high. You can take tea or coffee excluding sugar. You can also take sugar free sweets. Burger or pizza can be taken. Although you should keep in mind that too much intake would definitely affect on your sugar levels. Diabetic cooking should be done well and with great deal of concentration. If not, your effort will be useless and this cooking will be inappropriate.

I am sure you have acquired much information on diabetic cooking. If you want to learn more on diabetic cooking, you can also consult the experts. They will give you a proper idea on diabetic cooking.

For more useful tips & hints, please browse for more information at our website:
www.appetizer-collection.com,
www.300-dip-recipes.com

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Complications of Diabetes

 by ayurvedicherbal

Photo: diabetes.co.in

Diabetes is the inability to regulate the amount of sugar, especially glucose in the blood. Blood glucose gives you the energy you need to do things like walking, running, cycling and a host of other daily activities.

When we eat foods blood glucose is produced by the liver. Under normal conditions glucose is regulated by several hormones, including insulin. Insulin is produced in the pancreas along with other important enzymes that help digestion of food. Insulin allows glucose to pass from the blood to the liver, muscle and fat cells where it is used as fuel.

When a person does not produce enough insulin that is known as type 1 diabetes. Another situation where a person can not properly use insulin is called type 2 diabetes. People may have one or two forms of the disease. The problem is that glucose can not move blood to the cells that need energy and high levels remaining in the blood can cause damage to other tissues and organs.

Both forms of diabetes lead to levels of blood sugar are called hyperglycemia. This condition, for a long period of time will result in several serious medical conditions. Damage to the retina of the eye of diabetes is the leading cause of blindness. It can also cause kidney damage, resulting in kidney failure. Nerve damage from diabetes is the leading cause of wounds and leg ulcers that can result in amputation of feet and legs.

Damage to nerves can also lead to paralysis of the stomach (gastric), chronic diarrhea, and an inability to control the heart rate and blood pressure during postural changes.

Diabetes also can cause atherosclerosis, which is when a fatty plaques inside the arteries. This can lead to heart attacks and strokes, as well as decreased circulation in our arms and legs.

Diabetes can also contribute to a short series of medical problems. Many infections are associated with diabetes. Infections are also more frequent and dangerous for people with the disease, because it hinders the body's ability to combat it. The condition is also made worse because the infection can worsen glycemic control, which further delays the recovery from infection.

SYMPTOMS OF DIABETES
The symptoms of type 1 diabetes are often dramatic and come very quickly. It is generally recognized in childhood or adolescence and is caught during other less serious medical problems such as an illness or injury. Symptoms of this are nausea and vomiting with dehydration. It can also affect potassium levels in the blood. Diabetic if left untreated can result in coma or even death.

Type 2 diabetes is often more subtle and is associated with aging or obesity. A person can have this form of diabetes for years and not know it. If untreated, this can lead to complications such as nerve damage, blindness, heart disease and kidney failure.

Urination some of the symptoms most commonly associated with both forms of diabetes are fatigue, unexplained weight loss, thirst, and excessive. Other symptoms may include excessive drinking, open wounds that will not heal properly, infections, blurred vision and a remarkable change in mental status.

Read more on diabetes supplements for cure for diabetes

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Adult Diabetes Inability of Body Cells

 by ayurvedicherbal

Photo: buzzle.com

Adult onset diabetes results from the inability of these cells in the body to respond to insulin. This is the most common of all types of diabetes. It is also called Type II diabetes and usually occurs in people over age 40 that are overweight. Often occurs in families.

Symptoms of Adult Diabetes
Symptoms of adult diabetes are symptoms that should be recognized early. Recognizing a symptom or sign of diabetes is important because diabetes is a real condition that can be life threatening. Diabetes is a disease where high levels of sugar in the blood and then creating a symptom or sign of diabetes. Diabetes can be caused by almost too little insulin in the body, inability to use insulin or both. Insulin is a hormone produced by the pancreas to regulate blood sugar levels. Nearly 17 million people in the U.S. have symptoms of diabetes in adults.

When people with type 2 diabetes take medication to reduce blood sugar, sugar levels may fall below the normal range and cause the blood sugar (hypoglycemia). Symptoms of hypoglycemia include sweating, trembling, dizziness, hunger and confusion. Hypoglycemia does not recognize and correct, basically, can cause convulsions and loss of consciousness. You can correct hypoglycemia in eating or drinking something with carbohydrates, which raises your blood sugar level.

What doesn't cause diabetes?
It is very important to be aware of the myths about the causes of diabetes. Eating too much sugar does not cause diabetes. However, it can cause obesity and is associated with global people who develop type 2 diabetes.

Path physiology
Insulin resistance means that cells of the body do not respond appropriately when insulin is present. Unlike insulin-dependent diabetes mellitus (type 1), insulin resistance is usually later in the receiver, which means the fund is a problem in cells that respond to insulin in place of a problem with insulin production.

Diabetes Treatment
Diet: A healthy diet is of key importance for controlling blood sugar levels and preventing diabetes complications.
If the patient is obese and has had difficulty losing weight on your own, talk with a medical professional. The doctor may recommend a dietitian or a weight modification program to help the patient reach a goal.

Causes
Type 2 diabetes is actually caused by a complex interaction of genes, environment, insulin abnormalities, increased production of glucose present in the liver, increased fat breakdown, and possibly malfunctioning of the hormonal secretions in the intestine. The recent dramatic increase indicates that lifestyle factors (obesity and physical inactivity) may be particularly important in triggering the genetic elements that cause this type of diabetes.

Type 2 diabetes usually begins gradually and progresses slowly. Symptoms in adults include:
Blurred vision
Weight Loss Problem
In women, vaginal yeast infections or fungal infections under the breasts or in the groin
Serious problems in the gums
Itching
Be excessive Signature
Increased urination
Weakness
ED in men
Unusual sensations such as tingling or burning sensation in extremities
Symptoms in children are often different:
Most children are obese or overweight
Increased urination is mild or even nonexistent
Many children develop a skin problem, characterized by velvety, dark patches of skin

Read more on diabetes supplements for cure for diabetes.

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