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Wednesday, February 8, 2012

The Nightmare That Is Diabetic Neuropathy

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Photo: kensavage.com

Living life as a diabetic is difficult enough. There are so many complications that can develop from a disease that has no known cure and major lifestyle changes have to be made just to cope with the many symptoms associated with the disease on a daily basis. One major risk of not closely following and controlling blood glucose levels is diabetic neuropathy, a potentially debilitating disease that is often developed by those with Type 2 diabetes.
What is Diabetic Neuropathy?
This condition is one that develops if blood glucose levels in a Type 2 diabetic are left to go unchecked. High levels of blood glucose can weaken the walls of capillaries in the body, the primary source of nutrients and oxygen for the nerves and in turn, damage the nerve endings they feed. This damage is progressive and can lead to devastating consequences if left untreated.
There are four basic types of neuropathy that can develop as a result of diabetes - peripheral, autonomic, radiculoplexus and mononeuropathy. Each one has its own set of symptoms, and can affect different areas of the body. Treatment of each type will determine what drugs are administered, as well as other therapies, including lifestyle changes and dietary supplements.
General Symptoms of Neuropathy
There are several warning signs or symptoms that everyone should watch out for and if they appear, get a full physical exam and tests to determine if you have the condition, which type and how far it has progressed. The goal of treating this disease is to slow the progress of neuropathy, restore function to the affected regions and effectively manage the pain associated with it. Unfortunately, just like diabetes, there is no known cure for this associated condition, either, at this time.
The warning signs of neuropathy can include an unusual burning sensation, tingling, weakness or pain in your hands or feet, especially at night; sudden dizziness when moving from sitting to standing; sudden changes in digestion, the ability to urinate or sudden development of sexual dysfunction. The most important part of the body to pay attention to is the feet, the first place most signs of neuropathy will appear. If there is a cut or sore on your foot that does not seem to be healing properly, or appears to be infected, seek medical attention as soon as possible.
Risks and Complications
Peripheral neuropathy primarily affects the feet and legs, followed by the hands and arms, following the longest nerves in the body. It can lead to pain and difficulty while walking, muscle weakness and deformities of the bones and joints.
Autonomic neuropathy attacks the autonomic nervous system, the system that controls the heart, bladder, lungs, stomach, sexual organs and eyes. It can lead to incontinence, sexual dysfunction, problems with blood pressure, increased heart rates, and changes in how the eyes adjust to different levels of light.
Radiculoplexus neuropathy attacks the nerves closer to the hips and shoulders, rather than just the nerve endings in the arms and legs. This could lead to atrophied muscles, difficulty rising from a seated position, abdominal swelling and severe weight loss.
Mononeuropathy concentrates on only one nerve, generally in the arm, leg, or even the face. It can cause difficulty in focusing, double vision or pain behind the eye; paralysis on one side of the face or Bell's Palsy and lead to chest or abdominal pain.
Treatment
As there is no cure, the only treatment plan for this condition will chiefly include pain management, therapy to restore function to affected areas, and whatever can be done to slow the progress of the disease. To start, unhealthy habits have to be changed and a more diligent monitoring of blood glucose levels will have to be done. This means that the blood glucose before meals should be between 70 to 130, after meals less than 180 two hours afterwards, and the hemoglobin A1C should test at less than 7 percent.
Good foot care is also important, because it is so easy for cuts and other things like sores and blisters to become infected when you have diabetic neuropathy. Daily cleaning, moisturizing and inspections are required. Medications will be at the doctor's discretion, depending upon your progress.
Want to know more about diabetic neuropathy, and how it can harm your overall health if left unchecked? The experts at Trinity Primary Care have been successfully treating this condition for years, so call them today for an immediate consultation. Also check out our new page on Diabetic Neuropathy.
Article Source: http://EzineArticles.com/?expert=Juanita_Swindell

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Monday, February 6, 2012

Type 2 Diabetes - Protecting Your Kidneys

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Photo: medindia.net

Kidney disease is often a complication of Type 2 diabetes. Many people including non-diabetics, have the beginnings of kidney disease and don't even realize it. Kidney disease in diabetics is often referred to as diabetic nephropathy and is a prime cause for dialysis in the United States.
The best way to help prevent kidney disease from starting is to keep your blood sugar and blood pressure in the "good" range established by your doctor. However, these are not the only factors that may increase your risk for developing kidney problems. For example, your ethnicity and the presence of certain other health conditions can greatly contribute to this phenomenon.
Biological Controls: Statistics indicate people from certain groups with Type 2 diabetes are more likely to develop kidney disease. If you are of African American, Asian or Native American, Hispanic or Pacific Islander ethnicity, you are at an increased risk of developing this complication. Also, all diabetics regardless of gender or ethnicity have an increased risk with advancing age. This is why it is critical to keep close tabs on your blood sugar levels as they can have a detrimental effect on your kidneys if left uncontrolled.
Lifestyle Modification: As with many conditions affecting the body, Type 2 diabetes can decrease the risk of kidney disease by making positive lifestyle modifications. Current recommendations you may want to consider typically involve measures that will ultimately better control your blood sugar. This includes but is not limited to:
  • making positive dietary changes,
  • incorporating regular exercise,
  • weight management, and
  • controlling other medical conditions such as high blood pressure.
Monitoring the Symptoms: In addition to making changes to your lifestyle, you should also monitor for the signs and symptoms of renal involvement. Early diagnosis and treatment of kidney damage is essential to prevent or delay progression of the disease.
Missing the early signs of kidney disease is easy unless you know what to look for. If your kidneys are not functioning properly, you will notice a few symptoms. Some of these include:
  • you may need to urinate less frequently, or you might feel the need to only void a few drops.
  • edema or swelling in your body due to fluid retention. This could be noticed by swelling in your ankle or ankles.
  • itchy skin due to the build up of waste products in your bloodstream. When functioning properly, your kidneys remove waste products.
  • extreme fatigue... when your kidneys get worn out so do you.
  • bad breath due to the kidneys not filtering properly; urea builds up in the bloodstream.
  • stomach upset and flu symptoms.
If you have diabetes and experience any of these symptoms, don't hesitate to contact your doctor.
The Importance of Regular Checkups: Some of the earliest signs of kidney involvement in the Type 2 diabetic can be determined by using laboratory tests. It is important you see your doctor annually or more frequently, (as recommended by your doctor), to monitor for signs and symptoms and evaluate the effectiveness of treatments.
Testing usually consists of simple urine tests that can be performed in the doctor's office.
Many people with diabetes don't give their kidneys a second thought because there is no strong pain associated with their declining renal function.
Making the effort to improve your diet and fitness levels can and will pay great dividends when it comes to protecting your kidneys and other organs. Allowing high blood sugar to run rampant in your system for years and years can only do great harm to all of your body's systems. This leads to dire complications that are hard to undo.
To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments
Clicking on this link will help you to learn more about Type 2 Diabetes Solutions... Beverleigh Piepers RN... the Diabetes Detective.
Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2011 - All Rights Reserved Worldwide
Article Source: http://EzineArticles.com/?expert=Beverleigh_H_Piepers

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Sunday, February 5, 2012

Type 2 Diabetes - Weight Loss Diets and Genetics

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Photo: diethunters.com

Numerous weight loss diets have been designed and then carried out by people diagnosed with Type 2 diabetes. There have been varying rates of success. Now researchers are beginning to look at which diets are best for individuals with given types of genes.
Investigators at Harvard School of Public Health in Boston, United States, looked at three types of weight loss diets in individuals with a gene known as rs2287019, which has been linked with obesity and how the body handles sugar.
This particular study published in January 2012 in the American Journal of Clinical Nutrition, was part of the Preventing Overweight Using Novel Dietary Strategies (POUNDS LOST) trial. It included 737 overweight adults with the gene rs2287019: they were randomly assigned to four different weight-loss diets.
Results of the study: At the end of 6 months greater weight loss took place in the participants on a low-fat diet than in those in groups with a diet containing a higher fat content. Those in the low-fat diet group also had lower blood sugar levels and greater sensitivity to insulin than the other volunteers.
From these results it was concluded that individuals with the gene rs2287019 showed greatest improvement in:
  • weight,
  • blood sugar levels, and
  • the ability to use sugar
when consuming a low-fat, high carbohydrate, high fiber diet.
How the low-fat diet worked best for the rs2287019 participants is not yet known, but one study showed the four types of diets had different effects on how energy was expended. The study, performed under the auspices of the National Heart, Lung, and Blood Institute in Bethesda, USA, was published in September 2011 in the International Journal of Obesity in London.
Ninety-nine participants from the POUNDS LOST trial were randomly assigned to the four diets mentioned above. After 6 months it was found the participants consuming the low-fat diet:
  • lost more fat,
  • were more physically active, and
  • spent more calories by physical activity
than those consuming higher fat diets.
The volunteers consuming the higher fat diets broke down more non-fat tissue for use as energy than those on the low-fat diets.
Possibly the higher success rates of the overweight people with the rs2287019 gene who followed the low-fat diets could be due to the increased physical activity and their body's use of fat for energy. Of course, not everyone carries the rs2287019 gene and the test for it is not routinely carried out in your doctor's office, but if low-fat diets help people to become active and burn fat, then they are likely to be good for everyone.
Why not discuss the possibility of a low-fat diet with your doctor or dietitian?
To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments
Clicking on this link will help you to learn more about Type 2 Diabetes Solutions... Beverleigh Piepers RN... the Diabetes Detective.
Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2011 - All Rights Reserved Worldwide
Article Source: http://EzineArticles.com/?expert=Beverleigh_H_Piepers

Article Source: http://EzineArticles.com/6839106